Best Basketball Shoes For Running – Motion Control B-Ball Shoes For Overpronation

Are basketball shoes can be used for running? Let me explain: A basketball shoe is meant to support side to side motion, jumping, and forward running. The running shoes are only support your forward running movement. So, “Yes” basketball shoe can be used for running, but only short distance running not for hard running. However, not every basketball shoe would be good enough for running but a few lightweight shoes with comfortable midsole and perfect fit lockdown can do the job.

can basketball shoes be use for Runnig?

Even more, basketball shoes have a shock absorbing thick rubber outsole just like some good quality running shoe has. In basketball, the quick lateral moves can increased the risk of rolling your ankles. That’s why every regular NBA shoe is meant to protect your ankle area while making quick lateral moves.

On the other hand, a running shoe is meant to support forward running move. They are meant for long distance running, and you cannot wear them for basketball. They are not suitable for fast lateral motion like court shoes. Generally, a B-ball shoe is a bit heavier than running shoe, even a Lightweight B-ball shoe is heavier than a regular shoe for running.

There are many differences between a running shoe and a court shoe. If you want dive deep in, then click here Running vs Court Shoes For more Details.

running shoes

The Basketball shoes are not suitable for long-distance running. They’re not made for that extreme running. They are more heavy and surely fall apart if you’re start wearing them as daily running shoe. But if you’re suffering ankle pain, bad knee, or any foot problem, Like Plantar fasciitis and need a comfortable shoe to recover quickly. You can wear a lightweight basketball shoe for short distance running.

But if basketball shoes fail to relieve the pain, you should buy the podiatrist recommended shoe. They are extremely comfortable and highly endorse pain relief.


Top Rated Ultra Comfy B-Ball Shoes For Overpronation

IMAGE PRODUCT FEATURES PRICE
High Performer
PUMA Men's Hybrid Astro Sneaker
PUMA Men’s Hybrid Astro Sneaker
  • 1: Hybrid Sneaker For Running
  • 2: Responsiveness Net fit Upper
  • 3: Best Motion Control B-Ball Shoe For Running
  • 4: Hybrid Foam Cushioning
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Best Overall
Adidas Unisex-Adult D Rose 11
Adidas Unisex-Adult D Rose 11
  • 1: Fine Quality Textile Mesh Upper
  • 2: Derrick Rose Signature Series
  • 3: Ultralight Light strike Cushioning
  • 4: Best Traction Wide Fit Sneakers
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Expert’s Choice
Adidas Men's Tmac Millennium
Adidas Men’s Tmac Millennium
  • 1: Premium Quality Material
  • 2: Lightweight Sneakers For Outdoor
  • 3: Wide Fit Sneaker For Overpronation
  • 4: Soft Cushioning In Midsole
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Best Budget
Under Armour Unisex-Adult HOVR Havoc 3
Under Armour HOVR Havoc 3
  • 1: Havoc 3 Cushioning Setup
  • 2: Beautiful Athletic Design
  • 3: Best Budget Basketball Shoes
  • 4: Impact Protection
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Stylish BB Sneakers
Nike Men’s Lebron Witness IV
Nike Men’s Lebron Witness IV
  • 1: Cool Basketball Sneakers
  • 2: Comfortable Shoes For Bad Ankles
  • 3: Breathable & Durable Material
  • 4: Fit Reinforced Toe
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Outdoor G.O.A.T
PUMA Men's Rebound Future Evo
PUMA Men’s Rebound Future Evo
  • 1: Non-marking rubber outsole
  • 2: Lightweight and comfortable feel
  • 3: Rip-stop textile at quarters with suede heel counter
  • 4: Ankle And Achilles Protection
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Most Stable
Adidas Dame 7 Ext Ply Basketball Shoe
Adidas Dame 7 Ext Ply Basketball Shoe
  • 1: Lightweight And Breathable Textile Upper
  • 2: Wavy Traction Pattern
  • 3: Super Lightweight Midsole
  • 4: Excellent Ground Support
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Premium Running Shoe
PUMA Mens Uproar Spectra Basketball Court Sneakers
PUMA Mens Uproar Spectra Basketball Court Sneakers
  • 1: 100% Synthetic Upper
  • 2: Uproar Hybrid Court Shoes
  • 3: Puma Side Foamstrip Styling
  • 4: Hybrid Foam Midsole
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Best Multi Purpose Shoe
Adidas Men's Marquee Boost
Adidas Men’s Marquee Boost
  • 1: Textile and Synthetic
  • 2: Multi-Directional Traction Pattern
  • 3: Low Top Design
  • 4: Best Basketball Shoes For Guards
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Types Of Running Shoes – What To Wear And When?

When it comes to buying a pair of running shoes, it can sometimes seem as tricky as buying something bigger like a bike, for instance. I don’t blame you. You’re going to be spending a lot of money and time on these. So, it’s important that they’re right for you. 

Here I’ve run through a few tips on how to select the running shoe, what type you should wear, and when?

Firstly, what works for one runner may not necessarily work for another. So, don’t aimlessly head out and buy a pair of running shoe just because you like the look of that shoe or your friend has recommended it to you.

There are 3 types of running shoes

  • Neutral 
  • Supination
  • Overpronation

Neutral Running Shoes

A neutral running shoe, which is obviously designed for neutral runners, but also for supinating runners. It provides a bit of shock absorption and a little medical support. So,  they’re essentially designed to roll through in a nice, neutral motion and if you do supinate, these won’t add any more unnecessary control or stability.

Neutral Running Shoes
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Neutral Running Shoes outsole

Supination Running Shoes

If you find you have slightly more wear down the outer edge of the shoe it’s likely that you supinate. Now, this isn’t quite so common, but it’s generally caused by having a high arch, which means you have a particularly defined and rigid arch, which causes you to roll through and off on the outer edge of your running shoe.

Supination Running Shoes
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Supination Running Shoes outsole

Overpronation Running Shoes

For a stability shoe that’s for someone that overpronates. Now, these normally include a  firm area around the arch side for support and to provide higher stability to control the motion of the foot as it rolls through. 

Now, if you have quite a severe overpronation or flat feet, you want something with slightly greater control to stop the arch from collapsing so much, such as a motion control running shoe, which is essentially a beefed-up version of our stability shoe and it just simply provides a little bit more support around the arch area.

Overpronation Running Shoes
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Overpronation Running Shoes outsole

Best Basketball Shoes For Running

We already reviewed these shoes in our previous basketball shoe articles. These basketball running shoes have premium quality material, shock-absorbing boosted midsole, and a great traction outsole unit. 

Our team members have worn these shoes for basketball and oftentimes for running. You can wear them for short distance running but not as regular running shoes. If you’re somebody who suffers from foot pain or ankle sprain? You should give a chance to one of these best shock absorbing basketball shoes for running.

  • 100% Synthetic
  • Ethylene Vinyl Acetate Sole
  • Non-Marking Rubber Outsole 
  • Lightweight  IMEVA Midsole 
  • Softfoam+ Cushioned Footbed And Sockliner 
  • Soft Synthetic Leather Vamp With Perforations 
  • The Rip-Stop Textile At Quarters
  • Suede Heel Counter

  • Fabric-And-Synthetic 
  • Rubber Sole
  • Shaft Measures Approximately Low-Top From Arch
  • Run-Train Performance Sneaker
  • Hybrid Sneaker For Running
  • Responsiveness Netfit Upper
  • Customizable Fit
  • Hybrid Foam Cushioning
  • Best Motion Control B-Ball Shoe For Running

This is the hybrid Astro from Puma which is an excellent addition to the hybrid family. This is a game changer in our category of everyday trainers and running shoes. This all-court athletic shoe features the hybrid midsole which is a mix of the two most innovative myth soles ignite and energy.

The energy beads provide instant cushion and comfort while the ignite form offers excellent responsiveness for that extra bounce for jumping

The footwear also features Proform which is a high rebound EVA that runs along the midsole. And the most unique feature of the shoe is its torsional rigidity. It is a midfoot shank situated in the mid-foot that offers a supportive ride. 

The upper is a mesh with a net fit in the mid foot which allows customized lacing and an adaptive fit and the heel has a TPU clip for heel support.


  • Shock Absorption
  • Shockwave-Inspired Traction Pattern
  • Synthetic Woven Mesh
  • Lightweight & Breathable
  • True To Size
  • Comfortable Basketball Shoes For Outdoor
  • Excellent Lateral Support
  • Best Basketball Shoes For Multiple Sports

  • 100% Synthetic
  • Premium Quality Material
  • Wide Fit Sneaker For Overpronation
  • Rubber Sole
  • Shaft Measures Approximately Mid-Top From Arch
  • Platform Measures Approximately 1 Inches Inches Inches Inches
  • Best Basketball Running Shoe For Men
  • Lightweight Sneakers For Outdoor

Adidas TMAC Millennium is a great-looking shoe made with a breathable synthetic leather upper and thick rubber outsole. It’s a lightweight wide fit shoe with a motion control feature for overpronation. This well-cushioned shoe has a lacing closure for a perfect manual fit. It looks great with jeans and trousers and it’s not an expensive shoe. It provides great lateral support while running with its shock-absorbing outsole. If you need a lightweight and comfortable running shoe, that would be the best shoe for you.


Puma Hybrid Hoops

This is the best multi purpose athletic design shoe and it’s from Puma. It has a stylish and eye-catching design that actually the overall look enables it to be used for basketball, Volleyball, Badminton, running, Pickleball, and other physical activities.  

This lightweight low cut is a well cushioned premium quality shoe with a shock absorbing Uproar hybrid ASG midsole, and thick rubber outsole with full length wavy traction pattern. 

Its special design makes it the best option to be used as a fashion, casual shoe or as running shoe. In my opinion, this is the best low top shoe at this cheap price rate.

PUMA Basketball Uproar PA

Adidas Unisex-Adult D Rose 11

It’s a Derrick Rose Iconic style basketball shoe from Adidas. It has a lightweight synthetic textile mesh upper which is breathable and long-lasting. Its well-padded tongue and collar provide excellent ankle and Achilles support. The midsole has an ultralight boosted cushioning that provides an energy return mechanism for high jumping and comfortable landings. Its impact protection feature will help while running with them. Its ultralight cushions are much similar to the ultra boost cushion that is used in Yeezys.  

It has a lace-up closure for manual fit lockdown and great lateral stability. The outsole is made of a soft rubber outsole with a wavy traction pattern that is good for outdoor hard tracks as well as indoor courts. This is a multi-purpose athletic shoe from Adidas and can be used for many physical activities.

adidas Unisex-Adult D Rose 11
  • Textile Mesh Upper
  • Made In USA Or Imported
  • Rubber Sole
  • Adidas Men’s Basketball Running Shoe
  • Derrick Rose Signature Series
  • Lightweight & Breathable Material
  • Ultralight Light strike Cushioning
  • Extremely Comfortable
  • Best Traction Wide Fit Sneakers
Adidas Rose 11


Adidas Men’s Marquee Boost Shoes

Adidas Men’s Marquee Boost Shoes

Adidas men’s marquee is an all-rounder outdoor court shoe with a bit of retro style. Basketball is a game of skill and precision. They are very comfortable and much supportive of the ankle area. The outsole unit of this low top shoe is made of solid rubber that is very durable and can be used for multiple purposes, like basketball, volleyball, running, pickleball, and other court activities.

This basketball running shoe has a large number of selling in 2021. And most of the buyers have stated that, they will buy another pair of this best running basketball shoe for themselves. Because of it’s durable material and a great traction pattern on the outsole.


Nike Precision 5 Men’s Best NBA Shoes

Nike Precision 5 Men’s Best NBA Shoes

The Nike Precision 5 is a very lightweight and comfortable shoe for basketball and running. It has a durable synthetic upper with lace-up closure mechanism for a secure fit. The boosted midsole provides great protection and comfort to your feet. This Nike best traction B-ball shoe is good for short-distance running routines. You’ll enjoy running with this bouncy basketball shoe.


Adidas Basketball Shoes For Overpronation

Adidas Unisex-Adult Coll3ctiv3 Basketball Shoes For Overpronation

These Adidas unisex basketball running shoes have a durable textile mesh upper and a full-length foam cushioned midsole unit. It’s the most comfortable basketball shoe for running in my opinion.

Adidas higher shoe specially designed for ankle protection and lateral stability. But if you’re going to use them as a regular running shoe you’re gonna face some durability issues.

So, make sure to wear them on clean running tracts because they adapt dirt quickly.


A Tip From Experts

Whilst they can sometimes seem like a big investment, don’t make the mistake of trying to get your money’s worth to the point that your toes are poking out of the end. 

If you’re running them beyond their life expectancy, you could be limiting your performance or even risking injury. 

Over time, they begin to lose their cushioning, meaning you begin to absorb the impact more.

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